Superfoods of the day

Started my day today with the best smoothie ever! Frozen bananas, strawberries, blueberries, young coconut water and meat, bee pollen, island fire (noni), hemp seeds, blue green algea, cordyceps mushroom, agave, marine phytoplankton, and revitaphi! Energy is still through the roof! Took my daughter to Exotic Superfoods in Queens for Lunch, had a $14 smoothie there! WOW! Took some raw stir fry to go for dinner, and had another coconut! So energized and ready to start the night! Whohoo!

My First Blog

Its 1:24 A.M and its so exciting to get to share my thoughts with the world! I'm sitting on the living room couch wondering what I'll be blogging about and I really have no clue! I think I just like the idea of blogging. Everyone is blogging these days, right? I never even knew that blogging was a word until a couple of years ago when blogging became popular, but I never really had a reason to blog! Do I have one now? I don't know, I guess we'll find out with due time! What I do want to share with the world is that we all have the power to create our own realities, through our thoughts, words, and actions, and that when we become "aware" everything in our life becomes in tune with nature, and the natural laws of nature. Awareness of what we are eating, what we are doing, what we are thinking, creates our realities, and guides us as we make decisions. Every second we make decisions about our thoughts, words, and actions. Every action is a vote of yes or no for something. My actions now are a vote of yes for sharing information, and your actions now are a vote of yes for receiving information! I am excited about sharing and learning from all my friends!